Simplified Yang Style Tai Chi Chuan Video CD and Book
Simplified Yang Style Tai Chi Chuan Video CD and Book

Here is Simplified Yang Style Tai Chi Chuan Video CD and Book
Form 01: Preparing form
Form 02: Commencing form
Form 03: Grasp the peacock’s tail
Form 04: Single whip
Form 05: Lift hands and set up
Form 06: White crane spreads wings
Form 07: Brush knee and twist steps on both sides
Form 08: Hand strums the lute
Form 09: Parry and punch
Form 10: Apparent close up
Form 11: Flying obliquely
Form 12: Fist under elbow
Form 13: Step back and whirl arms on both sides
Form 14: Left and right working with shuttles
Form 15: Parting the wild horse’s mane on both sides
Form 16: Wave hands like clouds
Form 17: Single whip
Form 18: Search high on the horse
Form 19: Right heel kick
Form 20: Strike the opponent’s ears with both fists
Form 21: Left toes kick
Form 22: Turn body and heel kick
Form 23: Needle at bottom of the sea
Form 24: Deflect through the back
Form 25: White snake spits out the tongue
Form 26: Slap foot on the right side
Form 27: Tame the tiger on both sides
Form 28: Right push Down
Form 29: Golden rooster stands on one leg
Form 30: Strike groin with fist
Form 31: Grasp the peacock’s tail
Form 32: Single whip
Form 33: Left push down
Form 34: Step forward with seven stars
Form 35: Step back and straddle the tiger
Form 36: Turn body and lotus kick
Form 37: Bend bow to shoot tiger
Form 38: Parry and punch
Form 39: Apparent close up
Form 40: Cross hands
Form 41: Closing form
