Tai Chi Productions Guide Blog

The footwork of the combined advancing and retreating is one of the main characteristics of Sun style Tai Chi Chuan. It requires the “follow up step” when advancing and the “draw in step” when retreating just like a worm wriggling and the leaf floating in the water. The routine presents the liveliness when moving, precision […]

The Wu Hao style Tai Chi Chuan has very prominent characteristics. Every movement strictly follows the sequence of the “commence, succession, open and close”. By looking at its movement you can easily discover that although there is a consistent intermission between every major connection of movements, the momentum is not in anyway broken but carried […]

The competition routine of Yang style Tai Chi Chuan emphasize the outstretched and open-handed movements which are more gentle and slightly slower than others. The whole et has the feature of the coherence, agility, outstretching with steadiness and elegance, You should avoid over extend the movements and paying too much attention to the visual attractiveness […]

Get ready in advance and begin on time:
Appropriate and sufficient preparations in advance will be helpful in getting good results during the competition. The preparations include a good knowledge of the competition ground, the direction of the performance and duration allowed for warming up. In most cases, it is advisable to begin warming up 20~30 […]

Improve your mentality and getting too nervous during the competition:
Almost everybody gets nervous during the competition with the symptoms of the shaky limbs, losing balance or making wrong movements which are mainly caused by mental factors. Some participants may have their harts beat as 180 times per minute. Why do they have such a high […]