Ma Style Tai Chi Exercise For Health - 2DVDs

Item: Beauty-DVD-147-04

Feature: Style: simplified Tai Chi Tai Chi Master: Ma Xuzhou Appropriate for: beginner/senior Format: DVD Run Time: 119 minutes Number of discs: 2 discs Language: Chinese soundtrack with English subtitles Region: All-Region (color) This Form also be called: Ma-style Exercise Series-Ma-style Taiji Exercise Why Pay   $56.96 ? Your Price: $45.95       You Save: $11.01 (19%) In Stock and Ready to Ship Usually ships within 32 hours, and Free Shipping!

Description:

Lectured and Demonstrated by Ma Xuzhou
Initiator of Qi and Eye Exercise
Compere of Chinese Ma Litang Qi Exercise
Herald of Light in the eyes of media 

Ma-style taiji exercise is initiated by Mr. Ma Litang basing on the function of Taiji principles. The exercise ingeniously integrates the best part of wushu and Qigong according to the principle of the alteration between taijin Yin and Yang, interaction between action and inaction, and unity of opposites. It draws on the three-inner-harmony of heart, will and force, and the three-external-harmony of hand and foot, elbow and kneel, shoulder and crotch, typical of Xingyi Quan. Hence, this exercise can help you achieve the aim of improving yourself from both inside and outside, and of having a strong body and sound mind.

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