Tai Chi Depot!

Tai Chi >> Learn Tai Chi Chuan online >> 48 Forms Simplified Tai Chi Chuan >>
View Cart | Checkout

Free 48 Forms Simplified Tai Chi Chuan

Lean Oblique

8. Lean Oblique

(1) Shift the weight to the right leg, toes of the left foot inward, and turn the body to the right. Move the right hand in an arc to the right side of the body and the left hand in an arc symmetrically to the left side of the body, both elbows slightly bent and palms forward. Look at the right hand. (Fig. 47)

(2) Shift the weight to the left leg and withdraw the right foot to the inner side of the left foot. At the same time, move the right hand in an arc downward and leftward, and then back to the front of the chest at shoulder level, and the left hand back until they cross at the wrists oblique, both palms inward (right hand outside). Look forward. (Fig. 48)

(3) Turn the upper part of the body slightly to the right, and move the right foot forward to the right (due west 30 degree by north), heel on the floor. Turn the front forearm slightly inward, both hands clenched in fists. Look ahead. (Fig. 49)

(4) Shift the weight forward and straighten the left leg naturally (heel backward) to form the right bow step. At the same time, separate the hands, and move the left downward to the left hip, knuckles oblique forward, and the right upward in front of the forehead, knuckles inward. Lean the upper part of the body oblique southwestward. Look ahead to the left. (Fig.50)

Points for attention: In the fixed position, the bow step faces west by north and the upper part of the body turns to the west by south. Drop the shoulders and relax the hips. Extend the shoulders and arms slightly outward. Do not lean sideways.

 


Chen style Tai Chi Chuan Classical Routine


Chen stylet Tai Chi Chuan New Routine


Chen tai chi chuan with combat technique


Yang family traditional tai chi chuan


Sun style tai chi chuan all forms


Wu classical routine


Wu Hao style classical routine


Taoist (Wudang) Cream Tai Chi Chuan


Chen tai chi chang chuan 108 forms


Simplified 42 tai chi chuan form

 


What our customers are looking for...
Tai Chi Forms and Style: Chen, Yang, Sun, Wu and Wu Hao, ZhaoBao, Taoist and Wudang, Simplified Tai Chi
Tai Chi Instruction : Video , DVD , Tai Chi Chuan , Sword Form , Weapon routine , Push Hand
Tai Chi Master : Yang ZhengDuo , Chen ZhengLei , Sun JianYun, Zhang ZhiJun , You XuanDe and more
Tai Chi Exercise Resources : Tai Chi Uniform and Clothing , Shoes , Music
Tai Chi For : Beginners , Senior , Health

 Customer Services
How to order
Sales Policy
Privacy Policy
E-mail Sale Alerts
Wholesale & Bulk Buying
Free Shipping
 F.A.Q.'s
Help Desk
Tai Chi Practice FAQ
Customer Testimonials
30-Day Money Back Guarantee
Safe Shopping Guarantee
Return Policy
 Other Useful Link
Learn Tai Chi Online
Tai Chi Event
----------------------
About Us & Conact
 
We proudly accept
tai chi
We accept 12 country currency
     
     
110% Price Match Guarantee

Copyright © 2003-2006 TaiChiHotWind Inc. All rights reserved (site version: V6.01)