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Chen Style Tai Chi Old Frame Routine II - DVD
Description: In the DVD, the characteristics and practice methods of Chen Style Tai Chi Old Routine II (71 Forms) and Chen Tai Chi old routine are detailedly introduce. If you're interested in seeing Chen Tai Chi's power then this is the right choice. The player is Chen ZhengLei. Part I: Basic of requirements and Methods Part II: Chen Tai Chi old routine II coaching routine in section Part III: Demonstration of Chen Tai Chi old routine II Part IV Demonstration of Chen Tai Chi old routine About Chen Tai Chi old routine II: Chen style Tai Chi Chuan old routine II, another name is Cannon Boxing or Pao Chui, emphasizes hardness with softness at the core. While practicing, you should complete with force and in quick succession such movements as stamping, applying your force, dodging away or jumping up. Your play should be full of noble aspiration and power. Exercise Requirement: let your hand lead your body, keeping your footsteps flexible and steady. Carry yourself with confidence. Take trampling, jackknifing, elbowing and leaning as the main movements with ward off, deflecting, push and pressing as subsidiary. Your play should embody quickness, hardness and fierceness of old routine II. About Chen Tai Chi, Please click to here to view details. Why Pay
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