Chen Style Tai Chi Small Frame Routine I - 3DVDs

Item: Beauty-DVD-074-01

Feature: Style: chen Tai Chi Tai Chi Master: Chen Yongfu Appropriate for: Format: DVD Run Time: minutes Number of discs: 3 discs Language: Chinese soundtrack with English subtitles Region: All-Region (color) This Form also be called: Small Frame Chen Taiji Routine 1 (3 discs) Why Pay   $64.95 ? Your Price: $51.96       You Save: $12.99 (20%) In Stock and Ready to Ship Usually ships within 32 hours, and Free Shipping!

Description:

Chen style Tai Chi (taiji) Routine I emphasizes softness with hardness hiding in. The waist is the fountainhead to move, combine the twining force and use the mind to lead the Qi, use the Qi to control the body form. While practicing, you should make your movements continuous and smooth, and breath natural; keep your elbows lowered and shoulders relaxed, chest hold in and waist sunk. Your hands, feet and body should cooperate well so that they can generate the force as a whole.

The DVD was explained by Tai Chi Master Chen Yongfu, The member and coach (master) of Xi'an Wushu (Kung Fu) Association, and curator of Xi'an Cuihua Kung Fu House.

About Chen Tai Chi, Please click to here to view details.

Why Pay   $64.95 ?
Your Price: $51.96       You Save: $12.99 (20%)

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