Tai Chi FAQPart one: The origin and history of Tai Chi (TaiJi Chuan), and between of Chen, Yang, Wu, Sun style Tai Chi in this part, we'll mainly introduce the origin of Tai Chi, its history and the formation and development of all types of Tai Chi. This part of FAQ suits fairly for those who want to know the most basic knowledge of Tai Chi. Part two: Tai Chi and Health in this part, we'll emphatically introduce the relations between Tai Chi and health, the theoretical basic and the practical experience of building up from Tai Chi. Tai Chi practicing is effective in preserving not only physical health, but also mental health and sex health. What's more, it is very effective in curing arthritis and hypertension. Part three: The knowledge of Tai Chi pracitce and exercise in this part, the technical problems about Tai Chi and its solutions are fully discussed. Technical problems will be more concerned Part four: Base of Tai Chi in this part, Tai Chi's the most basic knowledge will be detailed, such as: several types of the posture, the footwork, the hand form etc. and some essential knowledge before practicing Tai Chi, which will make you very convenient to select the Tai Chi for practicing. From Tai Chi FAQ Editor Team: We often meet with the questions about Tai Chi from Tai Chi exercisers or its lovers, which, we think, you might also have met with. You might have the answers or haven't found them yet. But if you come to our FAQ, perhaps you'll find what you want surprisingly and happily. |
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