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Tai Chi FAQ

Part one: The origin and history of Tai Chi (TaiJi Chuan), and between of Chen, Yang, Wu, Sun style Tai Chi

in this part, we'll mainly introduce the origin of Tai Chi, its history and the formation and development of all types of Tai Chi. This part of FAQ suits fairly for those who want to know the most basic knowledge of Tai Chi.

Part two: Tai Chi and Health

in this part, we'll emphatically introduce the relations between Tai Chi and health, the theoretical basic and the practical experience of building up from Tai Chi. Tai Chi practicing is effective in preserving not only physical health, but also mental health and sex health. What's more, it is very effective in curing arthritis and hypertension.

Part three: The knowledge of Tai Chi pracitce and exercise

in this part, the technical problems about Tai Chi and its solutions are fully discussed. Technical problems will be more concerned

Part four: Base of Tai Chi

in this part, Tai Chi's the most basic knowledge will be detailed, such as: several types of the posture, the footwork, the hand form etc. and some essential knowledge before practicing Tai Chi, which will make you very convenient to select the Tai Chi for practicing.

From Tai Chi FAQ Editor Team:

We often meet with the questions about Tai Chi from Tai Chi exercisers or its lovers, which, we think, you might also have met with. You might have the answers or haven't found them yet. But if you come to our FAQ, perhaps you'll find what you want surprisingly and happily.
Most of the questions and the answers about Tai Chi are collected and modified by editors of our site through various channels, about which we also consult our Tai Chi Masters. We have gotten their ratification and have adopted their experience, so I like to take this opportunity to express our sincere thanks to them.
We plan to make the FAQ of our site the biggest and the most comprehensive Tai Chi encyclopedia on global Internet. Though our Chinese created Tai Chi, its precious knowledge about health and attack skills belongs to the people of the whole world, which we are willing to share with each person. We expect you to join us, you only have to submit your questions to us, and we'll guide you to read the articles related to your questions and give you answers. We hope your questions and our answers will increasingly rich this shared repository of Tai Chi. If you have any questions, don't hesitate to send an E-mail to faq_team@taichidepot.com.


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