Tai Chi >> Chen style tai chi

Chen style Tai Chi Single Sword

Feature:

Appropriate for those who have Tai Chi Chuan practicing background
Runtime: 84 mins
Format: (1 disc)
Language: English and Chinese soundtrack with subtitles
Region: All-Region (color)

Description:

In the DVD, Chen Tai Chi Single Sword practicing methods will be detailedly introduced.

The player and demonstrator is Master Chen Zheng Lei. It is best teaching material for the Tai Chi fans to further improve their Tai Chi fighting skills.

Part I - Basic Requirements and Methods

Part II - Parts and Names for the Sword

Part III - How to hold the Sword and how to play

Part IV - Coaching sword in sections.

Part v - Demonstration of Chen Tai Chi Single Sword routine

Part VI - Demonstration of Chen-style Tai Chi Chuan Old Frames Routines

About Chen Style Tai Chi Single Sword

Chen Style Tai Chi Single Sword belongs to Tai Chi short weapons. This swordplay consists of 49 movements. Basic actions and techniques include: stab; chop; upper cut; parry; point; slice; upper block; sweep; cross cut; thrust and push. Sword utilizes Tai Chi natural grace and poised body positions with flexible and steady footwork. It may be played with hardness one minute then softness the next. Sometimes the sword moves so fast it cannot be seen. The player may stick to his opponent without being separate and then jump high and dodge away. You should move like flying clouds and flowing water.

Requirements: the player should move smoothly and roundly as cloud flying and water flowing, and apply his force suddenly as a lion shaking his hair

About Chen ZhengLei

Chen ZhengLei, one of China's most famous Martial Arts masters and the 19th generation exponent of Chen Style Tai Chi Chuan (Taijiquan). He is considered by many to be a major representative of Chen Style Tai Chi. His tireless and inspirational teaching has done much to raise the profile of the style around the world.

Item: C-DVD-18003

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