Tai Chi >> Chen style tai chi

Chen style Tai Chi New Frame All Routine - 3 DVDs

Feature:

Appropriate for: Tai Chi beginners and intermediate learners
Runtime: 232 mins
Format: (3 discs)
Language: Chinese soundtrack with English subtitles
Region: All-Region (color)

Description:

In the DVD, the characteristics and practice methods of Chen Tai Chi New Routine are detailedly introduced (Include Chen style tai chi new frame 1 routine 81 forms and 2 routine 60 forms). The player and demonstrator is Master Chen Zheng Lei. After a demonstration of the whole form, Chen Zheng Lei breaks it down, explain and demonstrate each movement with lots of detailed instructions.

About Chen Style Tai Chi New Routine

Chen Style Tai Chi New Routine is derived from Chen ChangXing's traditional Old Routine series and was created by the famous 17th Generation Master Chen Fake. New routine is characterized by extensive, low and stable movements. The feet move in agile steadiness with the body going straight and natural. Keep the internal energy filling the entire body. It takes ward off, deflect, shove and press as its main movements and trample, split, elbow and push as its auxiliary movements. The player mainly uses soft force to overcome the opponent's attack. Taking waist as the axis, he simultaneously turns his wrists and shoulders, ankles and knees with his chest and waist upright.

About Chen Zheng Lei

Chen ZhengLei, one of China's most famous Martial Arts masters and the 19th generation exponent of Chen Style Tai Chi Chuan (Taijiquan). He is considered by many to be a major representative of Chen Style Tai Chi. His tireless and inspirational teaching has done much to raise the profile of the style around the world.

Item: C-DVD-180040

Why Pay $ 71.95?
Your Price: $56.95