Chen style Tai Chi Double Swords and 13 form cudgel

Feature:

• Appropriate for: Tai Chi beginners and intermediate learners
• Runtime: 60 mins
• Format: (1 disc)
• Language: Chinese soundtrack with English subtitles.
• Region: All-Region (color)

Description:

In the DVD, the characteristics and practicing methods of Chen Style Double Swords (39 forms) & 13-form Cudgel are detailedly introduced. The player and demonstrator is Master Chen Zheng Lei

About Chen Style Double Swords & 13-form Cudgel

Chen Tai Chi Double swords form is a 39 movement routine. The swords are played as smoothly as running water or tumbling clouds. The special characteristics of Chen Tai Chi Chuan with its combination of hard and soft are demonstrated in this form.

Chen Style Tai Chi 13-form Cudgel is also called 13 form Big Spear. It is a mid-range to long-range weapon. The length of the stick is over 3 meters. The routine consists of thirteen movements and so it is called "13-form Cudgel". The routine is short with very select movements: stick; twine; sweep; block; ward off; parry; press; chop etc. The exerciser must have a good command of basic boxing skills.

Exercise requirements: keep your crotch round and steps steady and turn your waist quickly and twine your opponent's arms forcefully.

About Chen ZhengLei

Chen ZhengLei, one of the most highly regarded Tai Chi master in China and one of "Four Tigers" from Chen Jiagou, Henan Province. His tireless and inspirational teaching has done much to raise the profile of the style around the world.

Item: C-DVD-18008

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