Ancient - Respected Chen style Tai Chi (Taiji) Power Training (Xinggong) Stick and Push Hand

Feature:

• Appropriate for those who have Tai Chi Chuan practicing background
• Runtime: 52 mins
• Format: (1 disc)
• Language: Chinese soundtrack with selectable English / French / Chinese / Spanish subtitles
• Region: All-Region (color)

Description:

Taiji Xinggong Stick is a weapon for exercising the catching and neutralizing.

This disc is a gem! The Tai Chi stick or "bang" used in this routine is a short instrument shaped like a wrist about four inches on each side bent at around a 105 degree angle and made out of fruit tree wood.

In one way of using it, one side represents your hand and the other your partner's hand. From another aspect, one side represents your hand, the corner is your wrist and the other side your forearm. He shows ways of strengthening and training the wrists and some applications. An unusual exercise. It would be a good subject for a workshop.

In the second half of the disc there are some of the best and clearest push hands demonstrations. You can actually see the Tai Chi Ball in his centre rotate and neutralize his opponent's attack and then launch his counter-attack.

The DVD is demonstrated and explained by Chen Qingzhou.

About Chen Qingzhou:

Chen Qingzhou, the nineteenth generation successor of Chen style Tai Chi, is chief coach of Tai Chi of Chen Qingzhou Kung Fu Association of America.

Item: C-DVD-21005

Why Pay $ 34.95?
Your Price: $28.96

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