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Chen-Style Tai Chi Push-Hands Exercise And Actual Combat 1 - DVD
Description: Apart from abiding by general taijiquan's principle of sticking, clinging, warding, following, loosening, siphoning, flipping and flicking, neither letting go nor confronting, turning freely, steering clear of the solid but taking advantage of the void, Chen-style taijiquan push-hands exercise combines the basic techniques of clutching, holding, slamming, kicking and striking, etc. and avails itself of the 8 methods of parrying, deflecting, pushing, pressing, picking, chopping, elbowing, and leaning to drill the sensitivity of skin and body. It's an ideal way to practice superb skills. To practice taiji frame is to improve oneself, while practicing push-hands is to excel others. Only when achieving the two aims will one be likely to be insurmountable. Chen-style Taiji pushing hand was practiced on the basis of practicing well the posture of Chen-style Taijiquan, In the routine of Chen-style Taiji pushing hand two people give a hand and twine each other. apart from abiding by general taijiquan's principle of sticking, clinging warding, following, loosening, siphoning, flipping and flicking, neither letting go nor confronting, turning freely, steering clear of the solid but taking advantage of the void, chen-style taijiquan push-hands exercise combines the basic techniques of clutching, holding, slamming, kicking itself of the 8 methods of parrying deflecting, pushing, pressing, picking, chopping, elbowing, and leaning to drill the sensitivity of skin and body It's an ideal way to practice superb skills to practice taii and striking etc and avails frame is to improve oneself, while practicing push-hands is to excel others only when achieving the two aims will one be likely to be insurmountable. exercising pushing hand is and important standard of examining the practiced level of Taijiquan. ??The tradition pushes the hand to be divided five kinds, the first category is rolling up flower, the second one is push hands is fixed steps, the third one is advancing one retreating one in free steps, the fourth one is big stroking, the fifth one is stamp flower randomly. 01. Internal strength Learning boxing and coiling slightly 02. Posture 19 03. Posture 38 04. Old frame 05. New frame 06. Punch in new frame 07. Single sword 08. Single broadsword 09. Double broadsword 10. Taiji spear 11. Boxing routines and weapons appreciation 12. Grand sight for Taijiquan of chen-style About Chen Tai Chi, Please click to here to view details. Why Pay
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