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Traditional Wu Style Tai Chi Chuan Forms - 3DVDs
Description: 3 dvds in 2 boxes with Li Bingci Traditional Routines of Wu-family-style Tai Chi Chuan (Taiji Quan) consists of 326 movements that are divided into 83 forms with every form numbered by an odd and an even figure. Odd means opening and even means closing. Opening and closing are naturally arranged. The forward step is comfortable and the backward one is wide, with each step big. During practice, the internal energy and external performance should act as one and both body and mind are trained together. About Wu Tai Chi, Please click to here to view details. Why Pay
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