Sun style Tai Chi Chuan (Taiji quan) Competition Routine

Feature:

• Appropriate for: Tai Chi beginners and intermediate learners
• Runtime: 126 mins
• Format: (1 disc)
• Language: Chinese soundtrack with English subtitles
• Region: All-Region (color)

Description:

The most basic feature of Sun style Tai Chi Chuan is the combination of the essential techniques of Xingyi (Form and Will Boxing), Bagua (Eight Diagrams Palm) and Taiji Quan. It requires the “follow up step ”when advancing and the “draw in step” when retreating. Each movement is flexible and natural. The movements of the whole routine are continuous and smooth, like the floating clouds and the flowing water. A move leads other parts of your body to move and a stop leads them to stillness, so it's called Open and Close Tai Chi (Taijiquan).

The Sun style Tai Chi 73 step competition routine explained and demonstrated by Li Chengxiang.

Item: S-DVD-20004

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