Wudang Taiyi Free Palm (Great Spirit Palms) - DVD

Feature:

Appropriate for: Tai Chi beginners and intermediate learners
Runtime: 60 mins
Format: (1 disc)
Language: Chinese soundtrack with English subtitles
Region: All-Region (color)

Description:

Wudang Taiyi Free Palm combines the Chinese theories of Five Elements, Eight Diagram, and Nine Palace to form a truly unique internal empty hand style. The Taiyi Free Palm features pressure point attacks, weak points on bones and muscle groups, and artery and vein strikes. Movements are relaxed and free-moving, making it an extremely enjoyable style to learn and practice. This instructional video will show you the techniques and form of the Wudang Taiyi Free Palm.

Tai Yi Xiao Yao Palm: First Tai Yi is a common Taoist expression of the Great Spirit. This DVD demonstrates Taoist martial arts with all the flavors common to Wudang. Among these is a noteworthy absence of power and periods, by periods we mean definitive movements showing specific focus points. This set seems almost a combination of Tai Chi and Bagua (Pakua), or something like Liu He BaFa. It is fluid and yielding with applications for many moves simply instructed. Thus it lives up to its name meaning Xiao Yao of "Free and Unfettered Palms".

Explained by You Xuande, headmaster of Wudang Internal Kung Fu School.

Item: T-DVD-21007

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