Tai Chi Depot - Yang Tai Chi classical Routine (3 disc), Yang style long form

Yang Tai Chi classical Routine (3 disc)

Feature:

Appropriate for: Tai Chi beginners and intermediate learners

Runtime: 338 mins

Format:

(3 discs)

Language: English and Chinese soundtrack with subtitles (two languages).

Region: All-Region (color)

This form also be called:

Yang style Tai Chi long form

Yang style Tai Chi traditional from

Description:

In this set of DVDs, they give a thorough illustration of the characteristics and practicing methods of The Yang Style Tai Chi, including the demonstration and illustration of the traditional 103-Form and the simplified 49-Form Yang Tai Chi Chuan.

This set of DVDs is a good teaching material because each of movement, hand technique and body shape are detailedly demonstrated and explained during the course of practice, so it makes even the beginners who have never heard of Tai Chi Chuan can learn it well in a very short time. Furthermore, it is also useful for those who want to improve their practicing level.

They are taught and demonstrated by Master Yang Zhen Duo, the well-known Fourth Offspring of The Yang Style Tai Chi Chuan.

This set of DVD is divided into 4 parts:

Part I: The characteristics and the correct way of practicing of Yang Style Tai Chi Chuan are introduced in detail in this part. The beginners will have a better understanding of the unique styles of Tai Chi Chuan, and lay a solid foundation for the practice of the routine.

Part II: In this part, you will learn the right method of practicing each movement and the key points, which should be noticed in your practice. The demonstration of the Tai Chi Chuan Master himself will make you learn the real and orthodox Tai Chi Chuan movements.

Part III: Demonstration of 103 Form Routine.

Part IV: Demonstration of 49 Form Routine.

About Yang Tai Chi:

Originated from Chen style Tai Chi Chuan old Frame (classical form), yang style Tai Chi Chuan is created by Yang Luchan and his descendants. Thanks to their devotion and hard work, this style has become one of the Tai Chi Chuan schools. Its movements are carefully conceived and rationally arranged. While practicing, the exerciser carries himself with poise and confidence and play at a medium aped. All people, old and young, can play it with themselves mentally and physically trained. It improves the health as well as provides some self-defense techniques.

Yang Zhenduo, born in Yongnian, Hebei Province in 1926, is one of the successors of the Yang Style Tai Chi Chuan. He studied Yang Style Tai Chi Chuan and the use of all kinds of weapons, and studied the push hand method from his father Yang Chengfu. Now he is a member of the China Martial Arts Association Referee Committee and Shanxi Province Martial Arts Association. In his spare time he created many tai chi teaching material, such as Yang Style Tai Chi Sword and Broadsword and so on. In 2001, Yang was invited to be a tutor in the First World Tai Chi Chuan & Health Meeting held in Sanya, Hainan Province.

Yang Zhen Dou, son the creator of the Yang Style Tai Chi long form, teaches the long and short Yang Style Tai Chi forms in great depth on this 3 DVD set. Begin with an overview of practice methods and preparation exercises then move into detailed section by section instruction of the long form followed by the same detailed explanation of the short form. Master Yang is one of the foremost authorities on Yang Style Tai Chi and the insights he shares in this DVD series are invaluable. Over three hours of instruction.

Item: Y-DVD-190010

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