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Chen Style Tai Chi New Frame Routine I - 2DVDs
Description: In the DVD, the characteristics and practice methods of Chen Tai Chi New Routine I (81 forms) are detailedly introduced. The player and demonstrator is Master Chen Zheng Lei. After a demonstration of the whole form, Chen Zheng Lei breaks it down, explain and demonstrate each movement with lots of detailed instructions. About Chen Style Tai Chi New Routine I Chen Style Tai Chi New Routine is derived from Chen ChangXing's traditional Old Routine series and was created by the famous 17th Generation Master Chen Fake. New routine is characterized by extensive, low and stable movements. The feet move in agile steadiness with the body going straight and natural. Keep the internal energy filling the entire body. It takes ward off, deflect, shove and press as its main movements and trample, split, elbow and push as its auxiliary movements. The player mainly uses soft force to overcome the opponent's attack. Taking waist as the axis, he simultaneously turns his wrists and shoulders, ankles and knees with his chest and waist upright. About Chen Tai Chi, Please click to here to view details. Why Pay
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